I found myself stopping today and needing to review my progress pictures. While I was too embarrased to take pictures when I started in June I do have pictures from July to compare to. These pictures were taken 35 days apart. I am proud to say in these pictures alone I am down 13.4 pounds, 2.4% body fat, and a total of 10 inches. A huge accomplishment in such a small period of time. The sky is truly the limit.